Cross Country (Co-ed V) Cross Country (Co-ed V) Practice

Summer Conditioning Kicks Off June 1st!

By Gladys Spencer | May 30, 2026 12:07 PM

Summer Conditioning Kicks Off June 1st! Our summer work starts June 1st, and I’ve added all Tuesday & Thursday sessions (7–9 AM) STARTING 6/9 to the Event Link. Make sure you check it regularly — that’s our source of truth for any updates. This summer, we’re tracking our miles. Building your base is the foundation of our season, and consistent mileage now will pay off big in August. You have two options for tracking: NV CC Strava Group — a team space to encourage each other, share progress, and stay connected. Please remember: • Use Strava’s privacy settings • Avoid sharing exact home or personal locations • Run smart, stay aware, and keep safety first • Keep posts positive, supportive, and team‑focused If you'd like to be added, just let me know. Google Sheet Tracker — simple, clean, and easy to update. Use whichever method works best for you, but you must track your miles. And yes… we will have mileage prizes at our end‑of‑summer party. A little motivation never hurts. I hope you’re all having a great summer so far. Let’s get after it and set ourselves up for an awesome season. Coach


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